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SUP paddle: How to choose?

06.04.2022
4 min. read
Denisa Štefunková
A stand up paddle is an essential part of the paddleboarding equipment. Its choice should depend on several basic parameters, while the price may also be taken into account. However, the best paddle must not necessarily be the most expensive one. This article will give you tips on how to choose a SUP paddle with which you will be living it up on the water surface.
SUP paddle: How to choose?

What do you need a SUP paddle for?

A stand up paddle is a great support when paddleboarding. Its purpose is alsodetermining the direction and propelling the board forward. It must be usable when sitting, kneeling and standing. In other words, it should be long enough, possibly even foldable. Being foldable is especially useful if you are choosing a paddle and a paddleboard for a child.

You can find several types of paddles on the market. Some are cheaper, some are more expensive. Models differ indesign, weight or trade mark. When making a choice, it is necessary to keep a few details and some basic points in mind. These will enable you to select the paddle that suits your needs perfectly.

Find out more about the 3 types of SUP paddles

Paddles are divided intoseveral types, namely:

  • One-Piece – designed for professionals, racers and white water riders. These are fixed models that cannot be folded. This secures that the paddles will not change their size even under heavy load and pressure. They are suitable wherever high speed and efficiency are required.
  • Two-Piece – this type is ideal for everyday use. You can regulate the length. It can be used on both calm and rough waters.
  • Three-Piece – this is the best-selling model. It is adjustable and very compact. You can even carry it in a bag or sack. It is not suitable for racing and rough waters, but it´s just perfect for standard users.

Expert advice

Oars and paddles are also available for sale at kayak. Make sure not to buy them by accident. They are different from stand up paddles as they have a blade on both ends.

The weight of a SUP paddle

Probably no one wants a heavy and uncomfortable paddle that makes your hands hurt. Therefore, when making a choice, keep an eye on its weight. Standard paddles range from 700 to 900 grams. Some, made of heavier materials, weigh over a kilo.

When considering the weight, remember that you also have to exert some force onto the water. The heavier the paddle, the harder it will be for you. Every additional gram requires extra effort, which will especially come through on regular and long rides.

SUP paddle material

Paddles are typically made of three types of materials:

  • aluminum,
  • fiberglass,
  • carbon.

Aluminum

Aluminum paddles are the cheapest and suitable especially for beginners. They are relatively strong and shock resistant. Their disadvantages are that they are heavier and cannot be used in rough waters. However, if you are not a very demanding user, aluminum will suit you.

Aluminum paddles are produced in two-piece and three-piece versions.

Fiberglass

Fiberglass represents the golden mean, not only when it comes to the price, but also in terms of weight and durability. The material is excellent for longer distances and really rough waters. It is designed for beginners and mid-experienced users.

Fiberglass paddles are produced in two-piece and three-piece versions.

SUP paddle

Carbon

The carbon stand up paddle is the most lightweight of the three types. Its main purpose is to provide excellent properties and high comfort when used. Unfortunately, it is the most expensive one due to its durability and long life. However, investing into it is worth considering. You can rely on it for several years after the purchase.

The price of carbon paddles depends on the amount of carbon. Products with a content ranging between 10 to 100 % are available on the market. When the carbon content is lower than 100 %, it´s supplemented with fiberglass.

Carbon paddles are produced in two-piece and three-piece versions.

SUP paddle flexibility

Flexibility depends on the material used. Generally speaking, cheap paddles do not focus on flexibility. Therefore, using them may prove uncomfortable after a while. If you intend to ride long distances, you should take this parameter into account more seriously.

It is true that the more expensive carbon paddles have excellent flexibility. They adapt perfectly and provide comfort even on long distances, unlike the cheap aluminum paddles.

SUP paddle length

The correct length of the paddle used for paddleboarding is essential. Only when it is adequate, you can use it while standing. The basic rule is that the length of the paddle must exceed the height of the owner by 10–30 cm.

If you want a universal piece for yourself as well as other members of your family, try the two- or three-piece types, that can be customized to suit multiple people. Their advantage is that you can adjust them to positions other than just standing, such as sitting or kneeling.

Further details and parameters

Other parametersto bear in mind include:

  • the color design,
  • the size of the blade,
  • the intensity of paddling,
  • the price.

Two people on a paddleboard

Cheap stand up paddles

If you are looking for cheaper paddles on the market, focus on brands known for quality products and low prices. These include the Aqua Marinapaddles. The products of this company are priced below 30 euros.

More expensive types up to 50 - 60 euros can be found in the portfolio of the manufacturers Aquadesign, Bravo a STX.

Stand up paddles over 60 euros are uselessfor an average user. You wouldn't benefit from all of their advantages.

Choose the best paddle

The paddle is a key element for paddleboarding as it is used to propel forward and to change direction, which you will definitely find useful when paddleboarding in your country. Making the right choice from thousands of products can seem challenging. However, you actually only need to pay attention to the basic parameters, just like when selecting the paddleboard. With them, you can filter the wide range of products to suit your needs. Ask for advice and choose the best model.


SUP Paddles